Comments on: 20 Ways To Build Resilience http://discoveringpurpose.co.uk/20-ways-to-build-resilience/?utm_source=rss&utm_medium=rss&utm_campaign=20-ways-to-build-resilience Creating A Purpose Driven Life Through Personal Development Thu, 09 Sep 2010 06:10:28 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: sharon http://discoveringpurpose.co.uk/20-ways-to-build-resilience/comment-page-1/#comment-664 sharon Fri, 08 Jan 2010 09:06:11 +0000 http://discoveringpurpose.co.uk/?p=1813#comment-664 i loved this article ayo. i loved this article ayo.

]]> By: Ayo Olaniyan http://discoveringpurpose.co.uk/20-ways-to-build-resilience/comment-page-1/#comment-656 Ayo Olaniyan Tue, 05 Jan 2010 21:45:29 +0000 http://discoveringpurpose.co.uk/?p=1813#comment-656 hello belinda, Believing you would bounce back eventually when you get knocked down at times highlights optimism. Optimism is one of the factors required to build resilience and you right by saying there are several things we can do to fortify our resilience. One more thing, thanks for your kind words. hello belinda,
Believing you would bounce back eventually when you get knocked down at times highlights optimism. Optimism is one of the factors required to build resilience and you right by saying there are several things we can do to fortify our resilience.
One more thing, thanks for your kind words.

]]> By: Belinda Munoz http://discoveringpurpose.co.uk/20-ways-to-build-resilience/comment-page-1/#comment-655 Belinda Munoz Tue, 05 Jan 2010 18:54:14 +0000 http://discoveringpurpose.co.uk/?p=1813#comment-655 Hello, Ayo, I admit, I don't give much thought to my resilience. I just assume that when I get knocked down, I bounce back eventually. But your enlightening post lets me see that there are things we can do to fortify our resilience. And your list, essentially, promotes mindfulness, peace, love and other things that help us be as close to our true selves as possible. In other words, this list can help keep our essence intact -- not diluted or watered-down. It keeps us from dying slowly inside; you know, when a negative experience doesn't exactly kill us but it slowly kills our spirit. Thank you for a thought-provoking post! Hello, Ayo, I admit, I don’t give much thought to my resilience. I just assume that when I get knocked down, I bounce back eventually. But your enlightening post lets me see that there are things we can do to fortify our resilience. And your list, essentially, promotes mindfulness, peace, love and other things that help us be as close to our true selves as possible. In other words, this list can help keep our essence intact — not diluted or watered-down. It keeps us from dying slowly inside; you know, when a negative experience doesn’t exactly kill us but it slowly kills our spirit.

Thank you for a thought-provoking post!

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