From the monthly archives:

May 2009

Dealing with rejection

May 17, 2009

Feeling rejected
Everyone has experienced rejection in certain ways. It is a painful season in our lives and the worst thoughts often come to our minds. We experience rejection in many ways eg. having a painful or an abusive childhood experience, feeling unloved by people that surround us, going through a divorce or a break up in a relationship, turned down at a job interview, losing your job…..
Rejection occurs when our identified needs are not met. These needs could be emotional, psychological, financial, physical, spiritual and it’s effects are as follows:
• Difficulty in trusting people (for the fear of being hurt)
• Anger
• Pessimism
• Inferiority Complex
• Isolation imposed by [...]

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May 16, 2009

This video expresses my thoughts on purpose. It reflects my thoughts and tries to present a view to self discovery

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Positive Identity

May 14, 2009

Positive Identity
There are many people in the world today that would prefer to be someone else. They want to be taller, slimmer, have fairer skin; popular,talk like, walk like….. you name it. Why do we have such dubious desires? Eight words. WE ARE NOT COMFORTABLE IN OUR OWN SKIN!
In college, we have had various groups and formed cliques whom we felt we were important in various stages of our lives. Some groups showed wealth, some demonstrated intelligence or brilliance, and some exhibited good looks and charm. If you did not fit into any of these categories, you were either sidelined [...]

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Grow in Self-Confidence

May 12, 2009

Confidence is fundamental in every phase of life we go through, but sadly there are a lot of us who lack this character. We need confidence as our fuel in our day-to-day activities. In order to drive, you need to be confident on the steering wheel. In order to teach, you have to be a good communicator. For you to get a job, you have to prove to the interviewer you fit the job description. Confidence can’t be avoided at all.
Lack of confidence is dependent on several factors. It may be shyness, vulnerability, low self-esteem, fear, phobia, worry, anxiety, etc… [...]

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My Approach

May 5, 2009

My approach is non-judgmental and it involves:
Knowing where you are: This is making a summary of your current situation, your present circumstance, success, failures, highs, lows and frustrations.

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