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	<title>Comments on: 25 Reasons Not To Lose Your Temper</title>
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		<title>By: Lanre</title>
		<link>http://discoveringpurpose.co.uk/25-reasons-not-to-lose-your-temper/comment-page-1/#comment-2080</link>
		<dc:creator>Lanre</dc:creator>
		<pubDate>Mon, 09 Aug 2010 21:17:22 +0000</pubDate>
		<guid isPermaLink="false">http://discoveringpurpose.co.uk/?p=3006#comment-2080</guid>
		<description>Hi Ayo.
I really enjoyed the article on losing your temper. Losing ones temper tends to be counter-productive, but anger towards an injustice can help motivate us to fix it. That being said, venting ones anger to someone that understands is a very useful way of reliving the stress anger can cause. Sometimes we just need to YELL!!!!! just for the sake of yelling. What do you think?</description>
		<content:encoded><![CDATA[<p>Hi Ayo.<br />
I really enjoyed the article on losing your temper. Losing ones temper tends to be counter-productive, but anger towards an injustice can help motivate us to fix it. That being said, venting ones anger to someone that understands is a very useful way of reliving the stress anger can cause. Sometimes we just need to YELL!!!!! just for the sake of yelling. What do you think?</p>
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	<item>
		<title>By: Ayo Olaniyan</title>
		<link>http://discoveringpurpose.co.uk/25-reasons-not-to-lose-your-temper/comment-page-1/#comment-2044</link>
		<dc:creator>Ayo Olaniyan</dc:creator>
		<pubDate>Tue, 27 Jul 2010 17:27:08 +0000</pubDate>
		<guid isPermaLink="false">http://discoveringpurpose.co.uk/?p=3006#comment-2044</guid>
		<description>Hi Mark,
How are you?
You&#039;ve put it in simple terms losing ones temper is a pathway to sadness and i agree the aftermath of losing one temper for most of us is a horrid feeling(i may be wrong but i dont see anyone taking delight in losing ones temper)
take care and enjoy the rest of the day</description>
		<content:encoded><![CDATA[<p>Hi Mark,<br />
How are you?<br />
You&#8217;ve put it in simple terms losing ones temper is a pathway to sadness and i agree the aftermath of losing one temper for most of us is a horrid feeling(i may be wrong but i dont see anyone taking delight in losing ones temper)<br />
take care and enjoy the rest of the day</p>
]]></content:encoded>
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	<item>
		<title>By: mark</title>
		<link>http://discoveringpurpose.co.uk/25-reasons-not-to-lose-your-temper/comment-page-1/#comment-2040</link>
		<dc:creator>mark</dc:creator>
		<pubDate>Mon, 26 Jul 2010 19:33:45 +0000</pubDate>
		<guid isPermaLink="false">http://discoveringpurpose.co.uk/?p=3006#comment-2040</guid>
		<description>Hi Ayo,

This is great - I really believe that losing your temper is a pathway to sadness.  There have been times when I have lost my temper and I do not remember ever feeling better afterwards, only worse.

It is always better to think slowly.  Consider if what is bothering you should really be doing so.  Consider if you are just reacting the way that you learned a while back.

Great post Ayo.

Have a great day!</description>
		<content:encoded><![CDATA[<p>Hi Ayo,</p>
<p>This is great &#8211; I really believe that losing your temper is a pathway to sadness.  There have been times when I have lost my temper and I do not remember ever feeling better afterwards, only worse.</p>
<p>It is always better to think slowly.  Consider if what is bothering you should really be doing so.  Consider if you are just reacting the way that you learned a while back.</p>
<p>Great post Ayo.</p>
<p>Have a great day!<br />
<span class="cluv">mark&#180;s last blog ..<a rel="nofollow" href="http://www.icebluebanana.com/the-7links-challenge-to-write-a-sneeze-page/">The 7links Challenge To Write A Sneeze Page</a><span class="heart_tip_box"><img class="heart_tip 15246" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://discoveringpurpose.co.uk/wp-content/plugins/commentluv/images/littleheartplus.gif"/></span></span></p>
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	<item>
		<title>By: Ayo Olaniyan</title>
		<link>http://discoveringpurpose.co.uk/25-reasons-not-to-lose-your-temper/comment-page-1/#comment-2038</link>
		<dc:creator>Ayo Olaniyan</dc:creator>
		<pubDate>Mon, 26 Jul 2010 06:25:05 +0000</pubDate>
		<guid isPermaLink="false">http://discoveringpurpose.co.uk/?p=3006#comment-2038</guid>
		<description>hello richard,
how are you?
it&#039;s great to have you stop by and you are right relationships get ruined with nasty tempers.
hope to see you again.
enjoy the rest of the day</description>
		<content:encoded><![CDATA[<p>hello richard,<br />
how are you?<br />
it&#8217;s great to have you stop by and you are right relationships get ruined with nasty tempers.<br />
hope to see you again.<br />
enjoy the rest of the day</p>
]]></content:encoded>
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	<item>
		<title>By: Ayo Olaniyan</title>
		<link>http://discoveringpurpose.co.uk/25-reasons-not-to-lose-your-temper/comment-page-1/#comment-2037</link>
		<dc:creator>Ayo Olaniyan</dc:creator>
		<pubDate>Mon, 26 Jul 2010 06:23:37 +0000</pubDate>
		<guid isPermaLink="false">http://discoveringpurpose.co.uk/?p=3006#comment-2037</guid>
		<description>hi lauren,
how are you?
thanks for contributing to the article with regards to us maintaining healthy lives once we know how to relax rather than falring up al the time. 
hows the reunion going?
i&#039;m sure it&#039;s fabulousoooo!!! 
take care and enjoy the rest of the day</description>
		<content:encoded><![CDATA[<p>hi lauren,<br />
how are you?<br />
thanks for contributing to the article with regards to us maintaining healthy lives once we know how to relax rather than falring up al the time.<br />
hows the reunion going?<br />
i&#8217;m sure it&#8217;s fabulousoooo!!!<br />
take care and enjoy the rest of the day</p>
]]></content:encoded>
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