Posts tagged as:

benefits

Twenty Five Ways To De-Clutter Your Mind

May 7, 2011
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Scientists say memory lapses can be blamed on too much irrelevant information and you need to de-clutter or spring-clean your mind. (Culled From The Daily Mail)
The experiments performed by Canadian researchers show that memory lapses that come with age are not simply due to the brain slowing down only but can also be blamed on the well-used brain finding it more and more difficult to stop irrelevant information interfering with the task in hand.
The first step in the study was to compare the working memory of the young and old volunteers.
In the context of the study:
The younger volunteers, who had an average [...]

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What Makes You Happy?

January 20, 2011
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What makes you happy?
The week’s been filled with bad news.
In the United Kingdom:

Fuel prices have gone up
An increase in the rate of inflation
The number of unemployed has risen to 2.5 million.(Office Of National Statistics)
Cuts have been made in the National Health Service.
Politicians are breaking their promises

I must admit, things are tough and slightly worrying. It’s really difficult to see a ray of hope in the midst of the despair and gloom; however this post attempts to find out what makes you happy, create a bit of fun, brighten your day, possibly make you smile, relax and remind you of your [...]

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The Benefits Of Flexible Optimism

October 27, 2010
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Pop Quiz: Can you spot two facial expressions in this picture?
I read an article today by Holly Gilbert on the CNN Money Blog titled ‘Women are more optimistic than men about finances.’ Once again, I feel this research is subjective but :
A telephone survey carried out by Citigroup shows that 56% of women believe that business conditions will improve next year compared to 50% of men.
66% of women were hopeful that their own personal financial situations would improve, compared with 62% of men.
Lisa Caputo, CEO of Citibank’s Women & Co. business, believes that the optimism is borne out of measures [...]

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Do You Have A Good Sense Of Humour

October 8, 2010
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I read a shocking piece today in The Daily Telegraph titled ‘Brits’ sense of humour fails at the age of 52, study finds.(It’s slightly subjective but I’m glad I still have at least 2 decades to go lol!!!).
The research carried out by scientists at the University of Glamorgan suggests that both men and women begin to suffer a sharp decline in their sense of humour and get increasingly grumpy.
Dr Lesley Harbidge stated: “The Lifetime of Laughter Scale” shows that there really is a law of diminishing returns when it comes to laughter and the following facts emerged from the study:

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40 Benefits Of Happiness

April 21, 2010
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A report published on the BBC website today shows a research carried out by scientists at the University of Edinburgh analysing celebrity Twitter messages in a bid to find out how happy the senders are.
The researchers believed the study could provide insights into the emotional well-being of the general population as they looked at word patterns in the tweets of 13 celebrities.
Basketball player Shaquille O’Neale ( woo hoo!!! I love Shaq) was said to be the happiest tweeter, followed by cyclist Lance Armstrong and television presenter Jonathan Ross (one of my favourites although the Andrew Sachs episode can’t be easily [...]

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