I decided to write on this topic after spending a few days studying and writing a few case studies on the correlation between subjective well being and positive psychology.
Don’t panic (laugh!!!!). Subjective Well Being is a polished term coined by psychologists for the word happiness.
What is happiness?
Happiness is a state of well-being and contentment. It could also be a pleasurable, fulfilling or satisfying experience.
Why use the word ingredients?
An ingredient is a substance that forms part of a mixture (in this case happiness). The post in context attempts to list a few ways of deriving happiness from the simple things we [...]
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