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negative thoughts

My Thoughts Are Rubbish

Thumbnail image for My Thoughts Are Rubbish

Pause for a minute …….
Look at the picture carefully.
The Free Dictionary Online defines rubbish as something negative, worthless or useless. It is of no benefit at all.
This brings me to the question for the day; Are your thoughts really rubbish?
The concept of this post focuses on the effects of negative thoughts/thinking and suggests useful ways of dealing with it.
The BBC website published a report ‘Negative Thoughts ‘Make You ill’. This was based on a research carried out by Dr Richard Davidson who discovered that people with a high level of brain activity with regards to negative thoughts responded worse to a [...]

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