Posts tagged as:

personal growth

50 Ways To Face Your Fears

October 23, 2009
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We face many situations and circumstances that give rise to fear. Can they be avoided? I don’t think so, but I am certain they can be managed.
Although fear has its purpose which is; allowing us approach life with caution in certain areas, it also keeps us from improving our lives.
The aim of the post is to suggest ways to face your fears.
In no particular order, here are ‘50 ways to face your fears’.

Stop running away and face your fears boldly.
Know your fears and find various ways of resolving them.
Study the pattern/Find out/ Trace when and how they occur.
Be open and [...]

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50 Ways To Get Over A Broken Relationship (Love Relationship Series III)

October 19, 2009
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This is the third series on ‘Love Relationships’ and the aim is to look at ways in which we can resolve or get over broken relationships.
A broken relationship is simply an end to a relationship based on love, trust, affection, friendship etc. It can happen to anyone, at any age with/without warning. It is not only tagged to spouses, marriages or engagements but also affects friends, families, work colleagues…..
This post will briefly address how it occurs and suggest 50 Ways To Get Over A Broken Relationship.
The following are causes of broken relationships:

Distance: This occurs when friends lose contact with each [...]

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I am haunted by my past life

October 11, 2009
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This post is dedicated to those who have experienced hurtful things in their past and are struggling hard to face life each day. I want to commend you for being strong and of good courage. We all have past experiences, some pleasant, others distasteful. It takes guts to go through painful events and still be on top, knowing that our past has a way of conditioning our PRESENT & FUTURE STATE.
It’s also targeted at those who have flash backs of the wrong deeds they done to others, reminding them to seek reconciliation (if possible), get help (where necessary) and move on [...]

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I am always procrastinating

August 22, 2009
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Is there anyone who agrees with this statement?
Is there anyone who has experienced the feelings of guilt, anxiety, powerlessness, uncertainty because you are always procrastinating?
Is there anyone ready to make a change for the better and fight the desires to keep procrastinating?
Let’s starts by defining the habit of procrastinating.
Procrastination occurs as a result of postponing things that you ought to do. It involves delaying needlessly, putting off or avoiding tasks which need to be completed within a specific time frame. It’s the reason you are unable to accomplish things often, genuinely, correctly and on time.
The effects of procrastination.

It breeds pessimism, [...]

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6 Ways to Break Out of Prison

August 15, 2009
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Did I get your attention?
I hope I did. I chose to leave out the word Low Self Esteem. It should actually read; 6 Ways to break out of The Low Self Esteem Prison.
Why use the word prison? A Prison is a place of physical confinement, isolation and restriction to various levels of personal freedom.
The post in context:
I feel the word prison captures the effects of experiencing low self esteem which are isolation, little or no self worth, frustration, depression………
Low Self Esteem refers to the perception of an individual, viewing himself as inadequate, unworthy, unlovable, and/or incompetent. Once this is established [...]

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